James Dupree 12000m row
12,000m
Meters
47:46.3
Time
1:59.4
Pace
800
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 97 |
October 31, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.3 | 12,000m | 1:59.4 | 205 | 1007 | 19 | 155 |
| 9:33.1 | 2,400m | 1:59.3 | 206 | 1007 | 19 | 145 |
| 9:33.3 | 4,800m | 1:59.4 | 205 | 1006 | 19 | 150 |
| 9:32.5 | 7,200m | 1:59.2 | 206 | 1009 | 19 | 156 |
| 9:34.0 | 9,600m | 1:59.5 | 205 | 1004 | 19 | 160 |
| 9:33.4 | 12,000m | 1:59.4 | 205 | 1006 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.