James Dupree 10000m row
10,000m
Meters
39:27.3
Time
1:58.3
Pace
673
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 108 |
November 11, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.3 | 10,000m | 1:58.3 | 211 | 1026 | 20 | 150 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 20 | 139 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 21 | 141 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 21 | 150 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 21 | 158 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 21 | 163 |
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Workout Graph
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