James Dupree 10000m row
10,000m
Meters
39:27.3
Time
1:58.3
Pace
672
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 107 |
November 12, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.3 | 10,000m | 1:58.3 | 211 | 1026 | 20 | 153 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 20 | 142 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 20 | 147 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 20 | 153 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 20 | 160 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.