James Dupree 7448m row
7,448m
Meters
31:13.4
Time
2:05.7
Pace
474
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 562 |
| Drag Factor | 98 |
November 21, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.4 | 7,448m | 2:05.7 | 176 | 905 | 17 | 126 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 18 | 121 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 18 | 124 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 17 | 130 |
| 5:56.8 | 7,448m | 2:03.2 | 187 | 944 | 18 | 131 |
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Workout Graph
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