James Dupree 10000m row
10,000
Meters
39:15.3
Time
1:57.7
Pace
677
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 94 |
December 01, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.3 | 10,000 | 1:57.7 | 214 | 1037 | 20 | 153 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 20 | 141 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 20 | 148 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1043 | 20 | 153 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 20 | 160 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1034 | 20 | 163 |
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Workout Graph
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