James Dupree 10000m row
10,000m
Meters
39:17.2
Time
1:57.8
Pace
676
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 96 |
December 04, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.2 | 10,000m | 1:57.8 | 214 | 1035 | 20 | 153 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 20 | 144 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 20 | 148 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 20 | 152 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 20 | 160 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 20 | 161 |
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Workout Graph
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