James Dupree 46:51 row
12,004m
Meters
46:51.8
Time
1:57.1
Pace
819
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 105 |
December 28, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.8 | 12,004m | 1:57.1 | 218 | 1049 | 25 | 157 |
| 12:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 25 | 146 |
| 24:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 25 | 153 |
| 36:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 26 | 165 |
| 46:51.8 | 2,769m | 1:57.6 | 215 | 1038 | 26 | 167 |
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Workout Graph
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