James Dupree 10000m row
10,000m
Meters
39:46.5
Time
1:59.3
Pace
665
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 98 |
January 03, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.5 | 10,000m | 1:59.3 | 206 | 1008 | 20 | 152 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 21 | 139 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 21 | 146 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 21 | 154 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 21 | 159 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 21 | 166 |
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Workout Graph
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