James Dupree 2500m row
2,500
Meters
9:50.4
Time
1:58.0
Pace
166
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 94 |
January 06, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.4 | 2,500 | 1:58.0 | 213 | 1012 | 166 | 21 | 157 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 22 | 154 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 22 | 156 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 22 | 156 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 21 | 157 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1047 | 34 | 23 | 163 |
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Workout Graph
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