James Dupree 12000m row
12,000
Meters
47:17.9
Time
1:58.2
Pace
808
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 95 |
January 13, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.9 | 12,000 | 1:58.2 | 212 | 1028 | 21 | 151 |
| 9:28.2 | 2,400 | 1:58.3 | 211 | 1026 | 21 | 137 |
| 9:27.6 | 4,800 | 1:58.2 | 212 | 1028 | 21 | 147 |
| 9:28.3 | 7,200 | 1:58.3 | 211 | 1025 | 21 | 151 |
| 9:27.7 | 9,600 | 1:58.2 | 212 | 1028 | 21 | 156 |
| 9:26.0 | 12,000 | 1:57.9 | 213 | 1034 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.