James Dupree 3x2000m/2:00r row
6,000
Meters
23:40.9
Time
1:58.4
Pace
403
Calories
161
Heart Rate
| Rest Distance | 808 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,808 |
| Overall Time | 29:40.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 0 |
February 01, 2025 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 6,000 | 1:58.4 | 211 | 1025 | 20 | 161 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 20 | 156 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 20 | 162 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 21 | 166 |
| r808 |
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Workout Graph
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