James Dupree 6000m row
6,000
Meters
24:31.2
Time
2:02.6
Pace
388
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 99 |
February 28, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.2 | 6,000 | 2:02.6 | 190 | 953 | 20 | 153 |
| 4:56.4 | 1,200 | 2:03.5 | 186 | 939 | 21 | 145 |
| 4:56.6 | 2,400 | 2:03.5 | 185 | 938 | 20 | 146 |
| 4:57.2 | 3,600 | 2:03.8 | 184 | 934 | 21 | 149 |
| 4:58.8 | 4,800 | 2:04.5 | 181 | 924 | 20 | 149 |
| 4:42.1 | 6,000 | 1:57.5 | 216 | 1041 | 22 | 180 |
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Workout Graph
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