James Dupree 16343m row
16,343
Meters
1:05:01.3
Time
1:59.3
Pace
1091
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1333 |
| Drag Factor | 95 |
March 02, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:01.3 | 16,343 | 1:59.3 | 206 | 1008 | 20 | 154 |
| 17:08.9 | 4,300 | 1:59.6 | 204 | 1003 | 20 | 137 |
| 17:11.9 | 8,600 | 1:59.9 | 203 | 997 | 20 | 152 |
| 17:07.1 | 12,900 | 1:59.4 | 205 | 1007 | 21 | 162 |
| 13:33.4 | 16,343 | 1:58.1 | 212 | 1030 | 22 | 168 |
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Workout Graph
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