James Dupree 1:00:00 row
15,110
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 96 |
March 03, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,110 | 1:59.1 | 207 | 1012 | 20 | 153 |
| 12:00.0 | 2,999 | 2:00.0 | 202 | 996 | 20 | 139 |
| 24:00.0 | 3,003 | 1:59.8 | 203 | 999 | 20 | 147 |
| 36:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 20 | 150 |
| 48:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 20 | 155 |
| 1:00:00.0 | 3,081 | 1:56.8 | 219 | 1055 | 20 | 175 |
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Workout Graph
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