James Dupree 2x5000m/2:00r row
10,000
Meters
39:54.7
Time
1:59.7
Pace
666
Calories
151
Heart Rate
| Rest Distance | 2,919 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,919 |
| Overall Time | 43:54.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1001 |
| Drag Factor | 96 |
March 06, 2025 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.7 | 10,000 | 1:59.7 | 204 | 1001 | 19 | 151 |
| 19:56.4 | 5,000 | 1:59.6 | 204 | 1003 | 19 | 144 |
| 19:58.2 | 5,000 | 1:59.8 | 203 | 1000 | 20 | 158 |
| r2,919 |
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Workout Graph
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