James Dupree 11:02 row
2,525
Meters
11:02.2
Time
2:11.1
Pace
153
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 95 |
March 12, 2025 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,525 | 2:11.1 | 155 | 834 | 18 | 142 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 128 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 139 |
| 11:02.2 | 260 | 1:59.6 | 205 | 1003 | 19 | 161 |
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