James Dupree 777m row
777
Meters
2:24.7
Time
1:33.1
Pace
71
Calories
172
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 97 |
March 13, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 777 | 1:33.1 | 434 | 1792 | 33 | 172 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 37 | 165 |
| 0:37.2 | 400 | 1:33.0 | 435 | 1797 | 32 | 173 |
| 0:37.7 | 600 | 1:34.2 | 418 | 1738 | 32 | 175 |
| 0:33.7 | 777 | 1:35.1 | 406 | 1696 | 32 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.