James Dupree 5:03 row
1,006
Meters
5:03.3
Time
2:30.7
Pace
54
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 47 |
March 16, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,006 | 2:30.7 | 102 | 651 | 24 | 117 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 118 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 117 |
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