James Dupree 20000m row
20,000
Meters
1:20:59.7
Time
2:01.4
Pace
1310
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 1572 |
| Drag Factor | 96 |
March 17, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:59.7 | 20,000 | 2:01.4 | 195 | 971 | 19 | 142 |
| 16:25.7 | 4,000 | 2:03.2 | 187 | 943 | 19 | 129 |
| 16:15.4 | 8,000 | 2:01.9 | 193 | 964 | 19 | 133 |
| 16:12.6 | 12,000 | 2:01.5 | 195 | 970 | 19 | 143 |
| 16:06.7 | 16,000 | 2:00.8 | 198 | 982 | 20 | 154 |
| 15:59.3 | 20,000 | 1:59.9 | 203 | 998 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.