James Dupree 4598m row
4,598
Meters
19:11.7
Time
2:05.2
Pace
300
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 94 |
March 19, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.7 | 4,598 | 2:05.2 | 178 | 913 | 21 | 138 |
| 16:45.6 | 4,000 | 2:05.7 | 176 | 906 | 22 | 140 |
| 2:26.2 | 4,598 | 2:02.2 | 192 | 959 | 22 | 137 |
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Workout Graph
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