James Dupree 12520m row
12,520
Meters
50:54.5
Time
2:01.9
Pace
815
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 103 |
March 19, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.5 | 12,520 | 2:01.9 | 193 | 963 | 20 | 157 |
| 12:27.3 | 3,100 | 2:00.5 | 200 | 987 | 21 | 151 |
| 12:36.4 | 6,200 | 2:02.0 | 193 | 963 | 20 | 154 |
| 12:41.5 | 9,300 | 2:02.8 | 189 | 950 | 21 | 159 |
| 12:39.3 | 12,400 | 2:02.4 | 191 | 955 | 20 | 166 |
| 0:30.0 | 12,520 | 2:05.0 | 179 | 916 | 18 | 156 |
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Workout Graph
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