Wally Ebbert 500m row
500
Meters
1:32.0
Time
1:32.0
Pace
48
Calories
133
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 161 |
November 24, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.0 | 500 | 1:32.0 | 449 | 1846 | 48 | 31 | 133 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 10 | 30 | 98 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 11 | 31 | 132 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 10 | 33 | 142 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 9 | 31 | 147 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 34 | 147 |
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Workout Graph
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