Rebecca Melnyk 15:35 row
3,211m
Meters
15:35.4
Time
2:25.6
Pace
179
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
| Drag Factor | 125 |
July 13, 2020 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.4 | 3,211m | 2:25.6 | 113 | 689 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 15:35.0 | 118m | 2:28.3 | 107 | 669 | 22 |
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Workout Graph
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