Rebecca Melnyk 5000m row
5,000
Meters
25:27.2
Time
2:32.7
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 126 |
August 06, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.2 | 5,000 | 2:32.7 | 98 | 636 | 270 | 28 |
| 5:17.0 | 1,000 | 2:38.5 | 88 | 613 | 54 | 27 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 28 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 54 | 28 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 620 | 53 | 28 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 676 | 55 | 29 |
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Workout Graph
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