Rebecca Melnyk 30:00 row

6,148m

Meters

30:00.0

Time

2:26.3

Pace

344

Calories

Average Watts112
Calories Per Hour683
Stroke Rate29
Stroke Count862
Drag Factor125

August 16, 2020 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,148m 2:26.3 112 683 29
6:00.0 1,084m 2:46.0 76 563 26
12:00.0 1,233m 2:25.9 112 687 29
18:00.0 1,233m 2:25.9 112 687 29
24:00.0 1,244m 2:24.6 116 697 29
30:00.0 1,354m 2:12.9 149 812 31

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Workout Graph

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