Rebecca Melnyk 5000m row
5,000
Meters
24:08.2
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 709 |
| Drag Factor | 126 |
August 17, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.2 | 5,000 | 2:24.8 | 115 | 696 | 278 | 29 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 56 | 29 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 55 | 27 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 689 | 55 | 30 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 676 | 55 | 30 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 57 | 31 |
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Workout Graph
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