Rebecca Melnyk 5000m row
5,000
Meters
25:37.8
Time
2:33.7
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 123 |
August 18, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.8 | 5,000 | 2:33.7 | 96 | 631 | 270 | 30 |
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 53 | 27 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 54 | 30 |
| 5:05.6 | 3,000 | 2:32.8 | 98 | 637 | 54 | 30 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 621 | 53 | 30 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 56 | 32 |
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Workout Graph
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