Rebecca Melnyk 30:06 row
6,038
Meters
30:06.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 879 |
| Drag Factor | 124 |
August 20, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,038 | 2:29.5 | 105 | 660 | 328 | 30 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 29 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 29 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 30 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 30 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 0 |
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Workout Graph
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