Rebecca Melnyk 30:05 row
5,621m
Meters
30:05.2
Time
2:40.5
Pace
292
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 124 |
August 24, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,621m | 2:40.5 | 85 | 590 | 30 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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