Rebecca Melnyk 44:07 row
8,514m
Meters
44:07.0
Time
2:35.4
Pace
453
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 1354 |
| Drag Factor | 124 |
August 27, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.0 | 8,514m | 2:35.4 | 93 | 620 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 44:07.0 | 807m | 2:33.0 | 98 | 636 | 32 |
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Workout Graph
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