Rebecca Melnyk 30:00 row
6,073
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 125 |
September 15, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 670 | 333 | 32 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 31 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 31 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 65 | 32 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 33 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 33 |
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Workout Graph
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