Rebecca Melnyk 30:00 row
6,076m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 124 |
September 16, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,076m | 2:28.1 | 108 | 670 | 31 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 30 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 30 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 31 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 32 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.