Rebecca Melnyk 30:00 row
6,187m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 945 |
| Drag Factor | 127 |
September 17, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,187m | 2:25.4 | 114 | 691 | 32 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 31 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 33 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.