Rebecca Melnyk 5000m row
5,000m
Meters
25:19.9
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 797 |
| Drag Factor | 122 |
September 21, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.9 | 5,000m | 2:31.9 | 100 | 643 | 32 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 31 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 31 |
| 5:10.6 | 3,000m | 2:35.3 | 93 | 621 | 31 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 32 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 33 |
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Workout Graph
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