Rebecca Melnyk 30:00 row

5,875m

Meters

30:00.0

Time

2:33.1

Pace

322

Calories

Average Watts97
Calories Per Hour635
Stroke Rate31
Stroke Count930
Drag Factor125

September 23, 2020 13:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,875m 2:33.1 97 635 31
6:00.0 1,001m 2:59.8 60 507 26
12:00.0 1,205m 2:29.3 105 661 32
18:00.0 1,218m 2:27.7 108 673 32
24:00.0 1,222m 2:27.2 110 676 33
30:00.0 1,229m 2:26.4 111 683 33

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Workout Graph

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