Rebecca Melnyk 30:00 row

6,157m

Meters

30:00.0

Time

2:26.1

Pace

340

Calories

Average Watts112
Calories Per Hour685
Stroke Rate32
Stroke Count968
Drag Factor125

September 24, 2020 13:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,157m 2:26.1 112 685 32
6:00.0 1,221m 2:27.4 109 675 31
12:00.0 1,213m 2:28.3 107 668 32
18:00.0 1,210m 2:28.7 106 665 32
24:00.0 1,211m 2:28.6 107 666 33
30:00.0 1,303m 2:18.1 133 756 34

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Workout Graph

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