Rebecca Melnyk 30:00 row
5,818m
Meters
30:00.0
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 124 |
September 26, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,818m | 2:34.6 | 95 | 625 | 30 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 30 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 30 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 30 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 30 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 |
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Workout Graph
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