Rebecca Melnyk 7500m row
7,500m
Meters
40:45.9
Time
2:43.0
Pace
404
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 125 |
September 27, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.9 | 7,500m | 2:43.0 | 81 | 577 | 30 |
| 10:14.7 | 1,500m | 3:24.9 | 41 | 440 | 23 |
| 7:43.8 | 3,000m | 2:34.6 | 95 | 625 | 31 |
| 7:48.6 | 4,500m | 2:36.2 | 92 | 616 | 31 |
| 7:51.5 | 6,000m | 2:37.1 | 90 | 610 | 31 |
| 7:07.3 | 7,500m | 2:22.4 | 121 | 716 | 33 |
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Workout Graph
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