Rebecca Melnyk 5000m row
5,000m
Meters
24:57.2
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 127 |
September 28, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,000m | 2:29.7 | 104 | 658 | 32 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 31 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 31 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 32 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 32 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 33 |
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Workout Graph
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