Rebecca Melnyk 5000m row

5,000m

Meters

25:08.5

Time

2:30.8

Pace

270

Calories

Average Watts102
Calories Per Hour650
Stroke Rate33
Stroke Count821
Drag Factor127

September 30, 2020 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:08.5 5,000m 2:30.8 102 650 33
4:57.8 1,000m 2:28.9 106 664 31
5:04.0 2,000m 2:32.0 100 643 32
5:06.2 3,000m 2:33.1 98 635 33
5:09.1 4,000m 2:34.5 95 626 33
4:51.5 5,000m 2:25.7 113 689 35

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Workout Graph

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