Rebecca Melnyk 5000m row
5,000
Meters
25:08.5
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 821 |
| Drag Factor | 127 |
September 30, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,000 | 2:30.8 | 102 | 644 | 270 | 33 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 652 | 54 | 31 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 639 | 54 | 32 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 634 | 54 | 33 |
| 5:09.1 | 4,000 | 2:34.5 | 95 | 617 | 53 | 33 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 679 | 55 | 35 |
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Workout Graph
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