Rebecca Melnyk 5000m row
5,000m
Meters
24:16.7
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 787 |
| Drag Factor | 129 |
October 01, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.7 | 5,000m | 2:25.6 | 113 | 689 | 33 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 31 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 32 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 33 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 33 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 34 |
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Workout Graph
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