Rebecca Melnyk 5000m row
5,000m
Meters
24:36.1
Time
2:27.6
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 789 |
| Drag Factor | 126 |
October 03, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.1 | 5,000m | 2:27.6 | 109 | 674 | 32 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 31 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 31 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 32 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 33 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 33 |
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Workout Graph
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