Rebecca Melnyk 5000m row

5,000m

Meters

25:22.3

Time

2:32.2

Pace

269

Calories

Average Watts99
Calories Per Hour641
Stroke Rate33
Stroke Count828
Drag Factor122

October 11, 2020 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:22.3 5,000m 2:32.2 99 641 33
5:01.6 1,000m 2:30.8 102 651 31
5:08.2 2,000m 2:34.1 96 629 31
5:12.0 3,000m 2:36.0 92 617 32
5:16.2 4,000m 2:38.1 89 604 34
4:44.5 5,000m 2:22.2 122 718 35

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Workout Graph

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