Rebecca Melnyk 5000m row
5,000m
Meters
24:50.3
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 802 |
| Drag Factor | 129 |
October 13, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.3 | 5,000m | 2:29.0 | 106 | 663 | 32 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 31 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 32 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 32 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 33 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 34 |
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Workout Graph
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