Rebecca Melnyk 30:00 row
5,596m
Meters
30:00.0
Time
2:40.8
Pace
309
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 129 |
October 22, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,596m | 2:40.8 | 84 | 589 | 30 |
| 6:00.0 | 695m | 4:18.9 | 20 | 369 | 17 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 32 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 33 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 33 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 |
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Workout Graph
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