Rebecca Melnyk 30:00 row

6,109m

Meters

30:00.0

Time

2:27.3

Pace

335

Calories

Average Watts109
Calories Per Hour676
Stroke Rate35
Stroke Count1060
Drag Factor129

October 26, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,109m 2:27.3 109 676 35
6:00.0 1,243m 2:24.8 115 696 33
12:00.0 1,203m 2:29.6 104 659 35
18:00.0 1,220m 2:27.5 109 675 35
24:00.0 1,190m 2:31.2 101 648 36
30:00.0 1,254m 2:23.5 118 707 38

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Workout Graph

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