Rebecca Melnyk 5000m row
5,000
Meters
24:55.9
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 859 |
| Drag Factor | 129 |
October 29, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,000 | 2:29.5 | 105 | 659 | 273 | 35 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 54 | 32 |
| 5:03.3 | 2,000 | 2:31.6 | 100 | 645 | 54 | 33 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 646 | 54 | 34 |
| 5:02.3 | 4,000 | 2:31.1 | 101 | 648 | 54 | 36 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 57 | 38 |
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Workout Graph
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