Rebecca Melnyk 5000m row

5,000m

Meters

24:55.9

Time

2:29.5

Pace

273

Calories

Average Watts105
Calories Per Hour659
Stroke Rate35
Stroke Count859
Drag Factor129

October 29, 2020 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:55.9 5,000m 2:29.5 105 659 35
5:05.9 1,000m 2:32.9 98 636 32
5:03.3 2,000m 2:31.6 100 645 33
5:03.1 3,000m 2:31.5 101 646 34
5:02.3 4,000m 2:31.1 101 648 36
4:41.3 5,000m 2:20.6 126 732 38

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Workout Graph

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