Rebecca Melnyk 5000m row
5,000m
Meters
24:28.7
Time
2:26.8
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 123 |
November 14, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.7 | 5,000m | 2:26.8 | 110 | 680 | 27 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 23 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 25 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 27 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 30 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 32 |
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Workout Graph
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