Rebecca Melnyk 40:00 row
7,477m
Meters
40:00.0
Time
2:40.4
Pace
393
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Stroke Count | 1260 |
| Drag Factor | 126 |
November 16, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,477m | 2:40.4 | 85 | 591 | 31 |
| 8:00.0 | 1,536m | 2:36.2 | 92 | 615 | 29 |
| 16:00.0 | 1,491m | 2:40.9 | 84 | 588 | 31 |
| 24:00.0 | 1,447m | 2:45.8 | 77 | 563 | 32 |
| 32:00.0 | 1,461m | 2:44.2 | 79 | 571 | 32 |
| 40:00.0 | 1,542m | 2:35.6 | 93 | 619 | 33 |
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Workout Graph
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