Rebecca Melnyk 45:00 row
8,745m
Meters
45:00.0
Time
2:34.3
Pace
468
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1384 |
| Drag Factor | 129 |
November 20, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,745m | 2:34.3 | 95 | 627 | 31 |
| 9:00.0 | 1,780m | 2:31.6 | 100 | 645 | 28 |
| 18:00.0 | 1,732m | 2:35.8 | 92 | 617 | 30 |
| 27:00.0 | 1,709m | 2:37.9 | 89 | 605 | 30 |
| 36:00.0 | 1,729m | 2:36.1 | 92 | 616 | 32 |
| 45:00.0 | 1,796m | 2:30.3 | 103 | 654 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.